Spiced baked fruit salad

Spiced baked fruit salad

Fresh fruit salad with a touch of spice

Fresh fruit salad with a touch of spice

Quick info

  • Recipe difficulty - easy
  • Preparation time - 10 mins
  • Cooking time - 30 mins
  • Serves - 6
  • Dietary - Vegetarian Vegan Gluten free Dairy free
  • Allergens -

Enjoy

An easy to make quick and healthier dessert

Spiced baked fruit salad ingredients

  • 680g of any mixed summer fruits (plums, nectarines, peaches, apricots
  • 85g of caster sugar
  • 225g strawberries or raspberries
  • 2 teaspoons Sichuan pepper corns, crushed
  • 1 teaspoon coriander seeds, crushed
  • Juice of 1 lemon
  • Pinch sea salt
  • Pinch of ground black pepper
  • Juice of 1/2 a lime
  • Greek yoghurt or creme fraiche to serve

Utensils

  • Chopping board
  • Knife
  • Large ovenproof dish

How to make the spiced baked fruit salad

Step 1

Preheat the oven to 180C, 350F, gas 4.

Step 2

Cut the fruit in half removing the stones,(quarter any large fruit)

Step 3

Place in an ovenproof dish and sprinkle over the sugar, coriander, pepper and lemon juice.

Step 4

Cover with foil and bake for 30 mins until fruit is tender.

Step 5

Remove the foil, cool and place in the fridge to chill.

Step 6

Before serving, if using strawberries de-stalk them and slice.

Step 7

Mix the strawberries or raspberries with the baked fruit and serve with yoghurt or creme fraiche.

Nutrition per serving portion (serves 6)

Each portion provides

Energy 837kj 200kcal 10%

Fat 0.0g 0%

Saturates 0.0g 0%

Sugars 15.0g 17%

Salt 0.0g 0%

Food Value

Vitamins

Fibre

Minerals

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