Courses, workshops and seminars

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Our workshops, seminars and courses, have been put together to cater for a range of levels and needs.

Each session is designed to be fun and interactive and will provide participants with the information and practical skills to greatly increase their confidence, knowledge and understanding of the topic. Lots of hints, tips and discussion points are provided throughout, as well as a practical activity designed to aid and complement the learning process.

Prices for group sessions are charged at £20 per person and are tailored to the needs of the group or organisation. Please get in contact to discuss any specific requirements.

Topics available can include:

  • Weight management
  • Eating on a budget
  • Food and mood
  • Food labelling
  • Eating on the go
  • Weaning
  • Cooking sessions
  • Food for energy



Group Session

Per person

£20 per person

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10 Person Group

1 free place per 10 people

£180 per 10 people

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