Services

Recipes

Taste Good Feel Good Flapjacks

Taste Good Feel Good Flapjacks

These flapjacks have no added sugar and contain only a small amount of fat compared to traditional flapjack recipes

Spiced Lentil Soup

Spiced Lentil Soup

A simple to make soup, using a few vegetables with some store cupboard staples.

Curried Butternut Squash and Peanut Butter Soup

Curried Butternut Squash and Peanut Butter Soup

A comforting and warming soup, gently spiced with south Asian flavours.

News

Your Nutrition Site partners with Brave web browser

Your Nutrition Site partners with Brave web browser

Your Nutrition Site partners with Brave web browser

Track Your Nutrition Site recipes with MyFitnessPal

Track Your Nutrition Site recipes with MyFitnessPal

Track yournutrition.site recipes with MyFitnessPal

The right way we should be treating type 2 diabetes

The right way we should be treating type 2 diabetes

Type 2 diabetes can develop when over a long period of time there has been a regular high intake of sugar.

Living Well

Fabulous Fibre

Fabulous Fibre

Dietary fibre is a form of carbohydrate that comes from plants

Simple Steps to Sustainable Fat Loss

Simple Steps to Sustainable Fat Loss

The only way for the approach to be successful, is that the dietary changes mentioned above are used as part of a long-term change in lifestyle

Rice

Rice

Rice is a great food as part of a well-balanced diet

What Your Nutrition users are saying

Iron deficiency in a vegetarian diet

"I would recommend Your Nutrition Site as they gave such good advice..."
Jennifer, Edinburgh