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Potatoes

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    Living well Healthy eating Home & Business potatoes potato cooking nutrition minerals vitamins health food learn-to-cook fibre advice
Freshly picked potatoes

Potatoes are one of the most important crops across the world, they are the fourth largest after co…

  • 27/07/2018 - Joe Jones

Powerful Protein

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    Living well Nutrition basics Home & Business protein muscle b-vitamins amino-acids strength nutrition lean weight
Egg and cup

Proteins are made up of groups of joined up molecules called amino acids that are vital for life. h…

  • 09/06/2016 - Joe Jones

Pumpkin Risotto

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    Recipes Dinner Home & Business Risotto recipe food minerals vegetables vitamins vegetarian https-yournutrition-site carbs dinner pumpkin
Pumpkin risotto with goats cheese

This is a lovely, warming recipe that is comforting and filling, especially during the cold winter …

  • 31/10/2018 - Joe Jones

Pumpkin, Sweet Potato and Ginger Soup

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    Recipes Lunch Home & Business soup pumpkin sweet-potato ginger winter health minerals vitamins lunch https-yournutrition-site healthy
Homemade pumpkin and sweet potato soup

https://yournutrition.site/amp/pumpkin-sweet-potato-and-ginger-soup The naturally sweet and earthy …

  • 28/10/2018 - Joe Jones

Recommended reading and listening

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    body diet nutrition health processed vitamins fats fibre brain mood information
Books of shelf

Articles and links to some great nutrition, health and lifestyle books, websites and podcasts that …

  • 21/10/2016 - Joe Jones

Rhubarb and strawberry cranachan

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    Recipes Desserts Home & Business food health rhubarb strawberries oats fibre dessert yoghurt recipe
A traditional Scottish dessert

A lovely, traditional Scottish dessert, which can be adapted using different seasonal fruits throug…

  • 02/06/2017 - Joe Jones
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