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Increase the Veg

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    Living well One simple change Home & Business Less-meat More-veg More Plant-based fibre vegetables fruit one-simple-change health minerals vitamins Meals
Vegetables

Swap one meat based meal for a plant based one each week https://yournutrition.site/amp/increase-th…

  • 14/11/2020 - Joe Jones

Taste Good Feel Good Flapjacks

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    Recipes Snacks Home healthy flapjacks fruit sugar-free fibre nutrition snack recipe https-yournutrition-site
Homemade flapjacks cooling

These flapjacks have no added sugar and contain only a small amount of fat compared to traditional …

  • 06/08/2020 - Joe Jones

Spiced Lentil Soup

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    Recipes Lunch Home & Business lentil soup lunch vegetarian fibre minerals vitamins vegetables https-yournutrition-site protein
Bowl of lentil soup

A simple to make soup, using a few vegetables with some store cupboard staples. https://yournutriti…

  • 12/04/2020 - Joe Jones

Curried Butternut Squash and Peanut Butter Soup

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    Recipes Lunch Home & Business soup butternut squash minerals vitamins vegetables vegetarian dairy-free https-yournutrition-site recipe fibre
Bowl of curried butternut squash and peanut butter soup

A comforting and warming soup, gently spiced with south Asian flavours. https://yournutrition.site/…

  • 06/04/2020 - Joe Jones

Hearty Root Veg Curry

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    Recipes Dinner Home curry vegetables vegetarian dinner fibre health minerals vitamins immune-boosting recipe https-yournutrition-site

A hearty and warming vegetable curry that's full of flavour and packs an immune boosting punch http…

  • 15/03/2020 - Joe Jones

Oven-Baked Potato and Mushroom Cakes

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    Recipes Special diets Home Mushrooms cooking minerals vitamins vegetarian recipe gluten-free b-vitamins https-yournutrition-site
Baked potato cakes

a great recipe that makes a filling lunch or main course served with a fresh, green salad. https://…

  • 19/04/2019 - Joe Jones

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