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Steamed Potatoes

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    Recipes Learn to cook Home steamed potatoes health nutrition learn-to-cook recipe minerals vitamins vegetables diet
Steamed potatoes

Being able to cook from scratch at home is THE single biggest positive and lasting change we can ma…

  • 29/07/2018 - Joe Jones

Tarka Dal

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    Recipes Dinner Home & Business vegetarian vegan indian dinner lunch protein vitamins minerals healthy diet lentils vegetables
Tarka dal with accompaniments

A gently spiced, comforting and warming lentil dish, which is a must as part of any indian meal. ht…

  • 20/10/2019 - Joe Jones

Taste Good Feel Good Flapjacks

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    Recipes Snacks Home healthy flapjacks fruit sugar-free fibre nutrition snack recipe https-yournutrition-site
Homemade flapjacks cooling

These flapjacks have no added sugar and contain only a small amount of fat compared to traditional …

  • 06/08/2020 - Joe Jones

Thai Curry

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    Recipes Special diets Home Recipe vegetarian vegan quorn tofu protein nutrition vegetables minerals cooking https-yournutrition-site gluten-free dairy-free
Bowl of Thai Curry

This vegetable based South East Asian inspired recipe is full of warming and gently spiced flavours…

  • 16/03/2020 - Joe Jones

The right way we should be treating type 2 diabetes

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    Home diet health vegetables Type2 Diabetes treatment processed carbs
Fibre rich pulses and grains

Type 2 diabetes can develop when over a long period of time there has been a regular high intake of…

  • 11/05/2018 - Joe Jones

Tomato Pasta

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    Recipes Learn to cook Home & Business Tomato pasta learn-to-cook minerals nutrition fibre vitamins vegetarian balance cooking https-yournutrition-site
Pasta with tomato sauce

Being able to cook from scratch at home is THE single biggest positive and lasting change we can ma…

  • 14/10/2018 - Joe Jones
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