Overview for Meals

Increase the Veg

Swap one meat based meal for a plant based one each week https://yournutrition.site/amp/increase-the-veg Less Meat More Plants Selection of fresh vegetables Replace some Meat with Veg each week Vegetarian Taco Swa…

Written by Joe Jones on Saturday November 14, 2020
Permalink - Tags: Less-meat, More-veg, More, Plant-based, fibre, vegetables, fruit, one-simple-change, health, minerals, vitamins, Meals