Overview for food

Nutty Fruit Porridge

One of the best starts to the day, a very healthy breakfast https://yournutrition.site/amp/nutty-fruit-porridge Porridge is one of the best starts to the day. A very healthy breakfast, especially using fruit for natural sweetness. Together, the oats and fruit provide fibre and slow release energy t…

Written by Joe Jones on Tuesday October 25, 2016
Permalink - Tags: breakfast, porridge, food, blood, body, heart, health, protein -

Chicken Jalfrezi

a great tasting, healthier and easy curry recipe that's full of flavour, but not too hot. https://yournutrition.site/amp/chicken-jalfrezi This is a great tasting, healthier and easy curry recipe that's full of flavour, but not too hot. Making your own curry from scratch means you can control exactl…

Written by Joe Jones on Friday September 30, 2016
Permalink - Tags: chicken, gluten-free, spice, curry, balance, health, food, vegetables, vitamins -