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                                                    One of the best starts to the day, a very healthy breakfast https://yournutrition.site/amp/nutty-fruit-porridge Porridge is one of the best starts to the day. A very healthy breakfast, especially using fruit for natural sweetness. Together, the oats and fruit provide fibre and slow release energy t…
                
                
            
            
                    
                
                                    
                
                                                    a great tasting, healthier and easy curry recipe that's full of flavour, but not too hot. https://yournutrition.site/amp/chicken-jalfrezi This is a great tasting, healthier and easy curry recipe that's full of flavour, but not too hot. Making your own curry from scratch means you can control exactl…
                
                
            
            
                    
                
                                    
                
                                                    A delicious and healthy lunch of poached eggs with grilled vegetables https://yournutrition.site/amp/poached-eggs-with-grilled-vegetables-on-crispbread-or-ciabatta A great tasting and healthy lunch of poached eggs and grilled vegetables on crispbreads or lightly toasted ciabatta.  American Italian …