An easy to make quick and healthier dessert. Provides a good source of various vitamins, minerals and fibre. https://yournutrition.site/amp/spiced-baked-fruit-salad An easy to make quick and healthier dessert American 10 mins 30 mins Ingredients 680g of any mixed summer fruits (plums, nectarines, …
A healthy and gut-friendly food that's full of vitamins and beneficial bacteria. https://yournutrition.site/amp/how-to-make-your-own-kimchi Kimchi has been used for centuries as a way of naturally preserving vegetables. Healthy and gut-friendly food. A healthy and gut-friendly food that's full of v…
A delicious hummus recipe, using courgette as a surprising alternative https://yournutrition.site/amp/courgette-hummus A delicious hummus recipe, using courgette as a surprising alternative to the traditional chickpeas. With courgette starring as the main ingredient, it provides a good source of fi…
By avoiding the seven common mistakes you can make sustainable choices and achieve your health goals. https://yournutrition.site/amp/7-things-you-should-not-be-doing-when-trying-to-lose-weight 7 things you should not be doin…
A lovely, traditional Scottish dessert, which can be adapted using different seasonal fruits throughout the year. https://yournutrition.site/amp/rhubarb-and-strawberry-cranachan Traditionally this Scottish dessert is made with raspberries, which are in season in August. So if you are making this r…
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