A comforting and hearty carrot and celeriac gratin recipe https://yournutrition.site/amp/carrot-and-celeriac-gratin A comforting and hearty carrot and celeriac gratin recipe that will easily feed 6 people and more. French 35 mins 20 mins Ingredients 350g celeriac 450g carrots 50g butter 1/2 teaspo…
Welcome to the second edition of my weekly nutrition and food article NBite Clip art image of the gut https://yournutrition.site/amp/nbite-17th-march-2017 Gut bacteria Clip art image of the gut NBite Welcome to the second edition of our regular nutrition and food article, NBite! This articles topi…
One of the best starts to the day, a very healthy breakfast https://yournutrition.site/amp/nutty-fruit-porridge Porridge is one of the best starts to the day. A very healthy breakfast, especially using fruit for natural sweetness. Together, the oats and fruit provide fibre and slow release energy t…
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Far from being a dietary demon, fat is a vital part of our diet. https://yournutrition.site/amp/essential-fat Essential fat Heart healthy fats Why do we need fat? Far from being a dietary demon, as constant articles and heal…
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