Overview for healthy



Potato, pea and mint tortilla

This is a great and filling recipe for when time is short.Try it different ways using any other veg you like. https://yournutrition.site/amp/potato-pea-and-mint-tortilla This is a great and filling recipe for when time is short. The potatoes can be prepared and pre-cooked ahead of time and fr…

Written by Joe Jones on Thursday October 19, 2017
Permalink - Tags: Lunch, eggs, nutrition, vitamins, vegetables, protein, healthy -

Courgette hummus

A delicious hummus recipe, using courgette as a surprising alternative https://yournutrition.site/amp/courgette-hummus A delicious hummus recipe, using courgette as a surprising alternative to the traditional chickpeas. With courgette starring as the main ingredient, it provides a good source of fi…

Written by Joe Jones on Friday August 11, 2017
Permalink - Tags: Courgette, hummus, fibre, food, health, nutrition, healthy, picnic, lunch, vegetables, vitamins, minerals, recipe -

Summer Fro-Yo recipe

A lovely, summery recipe which can be made 4, or more different ways. https://yournutrition.site/amp/summer-fro-yo-recipe This is a lovely, summery recipe which can be made 4 (or more) different ways. It's a healthier take on ice cream, replacing it with yoghurt and making use of lots of fresh fru…

Written by Joe Jones on Friday May 26, 2017
Permalink - Tags: food, fruit, healthy, picnic, yoghurt, summer -