Overview for lunch

Spanish Tortilla

The basic Spanish tortilla is made from potato and eggs as a thick omelette, served as a snack or tapa https://yournutrition.site/amp/spanish-tortilla The tortilla in this recipe is of the Spanish origin, not to be confused with the Mexican variety which shares the same name, meaning a round cake. …

Written by Joe Jones on Sunday January 27, 2019
Permalink - Tags: tortilla, recipe, breakfast, lunch, food, protein, vegetarian, nutrition, cooking, minerals, vitamins, https-yournutrition-site -

Mexican Beans

This recipe for Mexican inspired beans is great for a warming and flavourful breakfast or lunch https://yournutrition.site/amp/mexican-beans-1 This recipe for Mexican inspired beans is great for a warming and flavourful breakfast or lunch, try them alongside our Spanish tortilla recipe for a flavou…

Written by Joe Jones on Saturday January 26, 2019
Permalink - Tags: mexican, breakfast, lunch, vegan, vegetarian, protein, recipe, https-yournutrition-site, beans, fibre, health, food -

Vine Tomato Soup

https://yournutrition.site/amp/vine-tomato-soup A fresh tasting, satisfying and comforting soup, perfect for lunch or supper on cold winter days. Easily adapted to your own tastes, try adding a few basil leaves or give it a little kick with a touch of chilli. World 10 minutes 30 minutes Ingredients…

Written by Joe Jones on Saturday December 15, 2018
Permalink - Tags: tomato, cooking, soup, lunch, https-yournutrition-site, nutrition, diet, minerals, vegetables, recipe, vitamins -

Pumpkin, Sweet Potato and Ginger Soup

https://yournutrition.site/amp/pumpkin-sweet-potato-and-ginger-soup The naturally sweet and earthy flavours of pumpkin and sweet potato, combined with the delicate spice heat of the ginger, coriander seeds and nutmeg, make this a lovely warming soup on cold Autumn and Winter days. Rich in immune bo…

Written by Joe Jones on Sunday October 28, 2018
Permalink - Tags: soup, pumpkin, sweet-potato, ginger, winter, health, minerals, vitamins, lunch, https-yournutrition-site, healthy -


Hot Plum and Fennel Salad

https://yournutrition.site/amp/hot-plum-and-fennel-salad As I write this the seasons are changing and we are coming to the end of a good summer here in the East of Scotland. At this time of year, when the leaves are turning and there is a definite chill in the air, my mind always turns to think of…

Written by Joe Jones on Friday September 7, 2018
Permalink - Tags: lunch, plums, fennel, salad, fibre, health, minerals, vitamins, seasonal -