Overview for minerals


Curried Butternut Squash and Peanut Butter Soup

A comforting and warming soup, gently spiced with south Asian flavours. https://yournutrition.site/amp/curried-butternut-squash-and-peanut-butter-soup A comforting and warming soup, gently spiced with south Asian flavours. This is a soup that works equally well during the winter or summer months, t…

Written by Joe Jones on Monday April 6, 2020
Permalink - Tags: soup, butternut, squash, minerals, vitamins, vegetables, vegetarian, dairy-free, https-yournutrition-site, recipe, fibre -

Hearty Leek and Potato Soup

Leek and Potato is a classic, simple and comforting soup. This version uses only three main ingredients, is a source of fibre and low in saturated fat https://yournutrition.site/amp/hearty-leek-and-potato-soup Leek and Potato is a classic, simple and comforting soup. This version uses only three ma…

Written by Joe Jones on Monday April 6, 2020
Permalink - Tags: vegetables, soup, vegetarian, fibre, health, minerals, vitamins, https-yournutrition-site, potatoes, leeks -

Thai Curry

This vegetable based South East Asian inspired recipe is full of warming and gently spiced flavours https://yournutrition.site/amp/thai-curry This vegetable based South East Asian inspired recipe is full of warming and gently spiced flavours. Using Quorn or Tofu as the main plant based protein sour…

Written by Joe Jones on Monday March 16, 2020
Permalink - Tags: Recipe, vegetarian, vegan, quorn, tofu, protein, nutrition, vegetables, minerals, cooking, https-yournutrition-site, gluten-free, dairy-free -

Hearty Root Veg Curry

A hearty and warming vegetable curry that's full of flavour and packs an immune boosting punch https://yournutrition.site/amp/hearty-root-veg-curry A hearty and warming vegetable curry that's full of flavour and packs an immune boosting punch. A wide variety of veg can be used, choose whatever comb…

Written by Joe Jones on Sunday March 15, 2020
Permalink - Tags: curry, vegetables, vegetarian, dinner, fibre, health, minerals, vitamins, immune-boosting, recipe, https-yournutrition-site -