Overview for nutrition

Potato, pea and mint tortilla

This is a great and filling recipe for when time is short.Try it different ways using any other veg you like. https://yournutrition.site/amp/potato-pea-and-mint-tortilla This is a great and filling recipe for when time is short. The potatoes can be prepared and pre-cooked ahead of time and fr…

Written by Joe Jones on Thursday October 19, 2017
Permalink - Tags: Lunch, eggs, nutrition, vitamins, vegetables, protein, healthy -

Spiced baked fruit salad

An easy to make quick and healthier dessert. Provides a good source of various vitamins, minerals and fibre. https://yournutrition.site/amp/spiced-baked-fruit-salad An easy to make quick and healthier dessert American 10 mins 30 mins Ingredients 680g of any mixed summer fruits (plums, nectarines, …

Written by Joe Jones on Thursday October 19, 2017
Permalink - Tags: fruit, spices, food, health, nutrition, vitamins, yoghurt, dessert -