Overview for nutrition

Courgette hummus

A delicious hummus recipe, using courgette as a surprising alternative https://yournutrition.site/amp/courgette-hummus A delicious hummus recipe, using courgette as a surprising alternative to the traditional chickpeas. With courgette starring as the main ingredient, it provides a good source of fi…

Written by Joe Jones on Friday August 11, 2017
Permalink - Tags: Courgette, hummus, fibre, food, health, nutrition, healthy, picnic, lunch, vegetables, vitamins, minerals, recipe -


NBite 2nd June 2017

A lovely healthier and seasonal take on a traditional Scottish dessert, cranachan https://yournutrition.site/amp/nbite-2nd-june-2017 Healthier Scottish cranachan NBite 2nd June 2017 Healthier Scottish cranachan NBite 2nd June 2017 In the first of our June NBite articles, I take a closer look at 2 …

Written by Joe Jones on Friday June 2, 2017
Permalink - Tags: dessert, rhubarb, strawberries, health, fruit, nutrition, fibre, honey -

NBite 26th May 2017

A lovely, summery recipe which can be made 4, or more different ways. Fruit flavoured, frozen yoghurt https://yournutrition.site/amp/nbite-26th-may-2017 Summer Fro-Yo dessert Summer Fro-Yo dessert Fresh fruit with frozen yoghurt Summer Fro-Yo dessert As i'm writing this weeks NBite article, its bea…

Written by Joe Jones on Friday May 26, 2017
Permalink - Tags: fruit, yoghurt, herbs, fresh, summer, health, nutrition -

Skirlie ball recipe

Skirlie is a traditional Scottish recipe, delicious hot as a light dinner or cold as a picnic snack https://yournutrition.site/amp/skirlie-ball-recipe Skirlie is a traditional Scottish recipe, normally used as a stuffing mix made of butter or lard fried onions and oats. This version has been adapte…

Written by Joe Jones on Friday May 12, 2017
Permalink - Tags: food, nutrition, potatoes, picnic, health, scottish -