Overview for nutrition

One Pot Spanish Rice and Bean Soup

a filling and full of flavour one pot recipe, that easily feeds 4 people straight away or portioned, cooled and frozen to be used at a later date https://yournutrition.site/amp/one-pot-spanish-rice-and-bean-soup This is a filling and full of flavour one pot recipe, that easily feeds 4 people straig…

Written by Joe Jones on Monday June 3, 2019
Permalink - Tags: soup, recipe, fibre, health, mood, nutrition, https-yournutrition-site, vegetables, beans, vegan, vegetarian -

Batch Cooked Beef Stew

A comforting beef stew, perfect for cold winter days or to have with family or friends over a relaxing weekend https://yournutrition.site/amp/batch-cooked-beef-stew A comforting beef stew, perfect for cold winter days or to have with family or friends over a relaxing weekend. This is a classic reci…

Written by Joe Jones on Monday May 20, 2019
Permalink - Tags: batch-cooking, stew, casserole, beef, b-vitamins, https-yournutrition-site, health, protein, nutrition, vegetables, recipe -

Spiced Pilau Rice

A lovely basic pilau rice recipe that can be easily adapted, adding any combinations of vegetables, spices or meat https://yournutrition.site/amp/spiced-pilau-rice A lovely basic pilau rice recipe that can be easily adapted, adding any combinations of vegetables, spices or meat. Great as a simple s…

Written by Joe Jones on Saturday May 18, 2019
Permalink - Tags: carbohydrates, fibre, minerals, nutrition, vitamins, vegetarian, carbs, health, https-yournutrition-site, rice, food -

Spiced Roasted Chickpeas

Easily and quickly made up in small or larger amounts, to be used throughout the week adding lovely flavour and crunchy texture to salad and pasta lunches https://yournutrition.site/amp/spiced-roasted-chickpeas This is a great option as part of a buffet style event or as an alternative tv or movie …

Written by Joe Jones on Monday May 6, 2019
Permalink - Tags: chickpeas, vegan, vegetarian, protein, fibre, minerals, vitamins, nutrition, https-yournutrition-site, diet, snack, b-vitamins -

Veggie Stovies with baby spinach

a traditional Scottish dish making use of staple potatoes and root vegetables, along with left over meat, such as beef, lamb or chicken https://yournutrition.site/amp/veggie-stovies-with-baby-spinach Stovies are a traditional Scottish dish making use of staple potatoes and root vegetables, along wi…

Written by Joe Jones on Friday April 19, 2019
Permalink - Tags: potatoes, stovies, Scottish, recipe, food, cooking, carbs, fibre, nutrition, protein, vegetables, vegetarian, https-yournutrition-site -

Spiced Potato and Cauliflower Curry

a simple vegetable curry recipe using a dry spiced mix of onions and spices without a sauce https://yournutrition.site/amp/spiced-potato-and-cauliflower-curry This is a simple vegetable curry recipe using a dry spiced mix of onions and spices, so without a sauce. It works well on its own as a main …

Written by Joe Jones on Wednesday April 10, 2019
Permalink - Tags: curry, spices, nutrition, vitamins, minerals, vegetables, recipe, health, diet, vegan, gluten-free, vegetarian -