A healthy and gut-friendly food that's full of vitamins and beneficial bacteria. https://yournutrition.site/amp/how-to-make-your-own-kimchi Kimchi has been used for centuries as a way of naturally preserving vegetables. Healthy and gut-friendly food. A healthy and gut-friendly food that's full of v…
A delicious hummus recipe, using courgette as a surprising alternative https://yournutrition.site/amp/courgette-hummus A delicious hummus recipe, using courgette as a surprising alternative to the traditional chickpeas. With courgette starring as the main ingredient, it provides a good source of fi…
A lovely healthier and seasonal take on a traditional Scottish dessert, cranachan https://yournutrition.site/amp/nbite-2nd-june-2017 Healthier Scottish cranachan NBite 2nd June 2017 Healthier Scottish cranachan NBite 2nd June 2017 In the first of our June NBite articles, I take a closer look at 2 …
A lovely, traditional Scottish dessert, which can be adapted using different seasonal fruits throughout the year. https://yournutrition.site/amp/rhubarb-and-strawberry-cranachan Traditionally this Scottish dessert is made with raspberries, which are in season in August. So if you are making this r…
A comforting and hearty carrot and celeriac gratin recipe https://yournutrition.site/amp/carrot-and-celeriac-gratin A comforting and hearty carrot and celeriac gratin recipe that will easily feed 6 people and more. French 35 mins 20 mins Ingredients 350g celeriac 450g carrots 50g butter 1/2 teaspo…
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